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Beef Stroganoff in an Instant Pot

Beef Stroganoff in an Instant Pot


Recipe

27 oz  Beef - I used Frozen
1/4 Cup Water
In an Instant Pot:  Slow Cook, More

As Ingredients are prepared add them to the Instant Pot
Onions Chopped
Garlic Minced 
Mushrooms Sliced
Salt & Pepper To Taste
2 Tbsp Paprika To Taste

Instant Pot continues in Slow Cook mode or Manual, High Pressure, 30 Minutes

1/4 to 1/2 Cut Yogurt or Sour Cream
Add when ready to Serve

Serve over Pasta of Choice or Rice
I used Brown Rice Pasta

Beef Stroganoff in an Instant Pot

Fun Food Facts

Yogurt is made in a similar way to sour cream, only it is made by fermenting milk instead of cream

Crushing garlic releases an enzyme, called alliinase, that causes the formation of allicin. Allicin then breaks down to form the beneficial organosulfur compounds. However, the heat from cooking can inactivate alliinase. Researchers have found that crushing garlic and letting it stand for 10 minutes before cooking allows time for alliinase to work before heat inactivates it. So, the next time you’re making something with garlic, crush it first and add it to the dish toward the end of the cooking time.

Pink Himalayan Salt is often said to be the most beneficial as well as the cleanest salt available on this planet today. It has all kinds of nutritional and therapeutic properties, not to mention culinary uses. You can use it as a healthier option to processed salt. You can also use it to create homemade body scrubs and bath soaks, and you may have seen or own a Himalayan salt lamp made from pink Himalayan salt. Historically, the people of the Himalayas have used this versatile salt to preserve meat and fish.
Himalayan sea salt contains over 84 minerals and trace elements, including calcium, magnesium, potassium, copper and iron, so it does more than just make your food taste better.

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